Rachel Davis, LCSW-C

I believe therapy should feel like a place where you or your child can truly be yourselves. A place where you feel comfortable, understood, and supported without judgment.

With more than 25 years of experience in the mental health field, including 16 years as a therapist, I have spent my career helping children, adolescents, adults, and families navigate emotional, behavioral, and relationship challenges. I understand how difficult it can be to watch your child struggle with anxiety, friendships, confidence, big emotions, or challenges at home or school. I also recognize how overwhelming life can feel for adults who are balancing relationships, parenting, work, and their own emotional well being.

My clinical expertise includes working with anxiety, depression, ADHD, mood disorders, trauma, family conflict, peer and relationship difficulties, emotional regulation, and life transitions. I have extensive training and experience in Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), strengths based therapy, and other evidence based interventions. Rather than taking a one size fits all approach, I draw from these methods to create a treatment plan that reflects each client’s individual needs, personality, strengths, and goals.

My approach is warm, collaborative, and practical. I take the time to understand not only what someone is struggling with, but also who they are and what is happening in the larger context of their life. Together, we identify patterns that may be getting in the way, build on existing strengths, and develop concrete strategies that clients can use in their everyday lives.

When working with children and teens, I believe parents can be an important part of the therapeutic process. I value partnering with families when appropriate so parents feel supported, understand what their child may be experiencing, and have practical tools to help at home.

Above all, I believe the relationship between a therapist and client is at the heart of meaningful change. My goal is for clients to feel genuinely known and supported while gaining the insight, confidence, and skills they need to navigate challenges and move forward.

Outside of the office, I enjoy spending time with family and friends and staying active.

Contact Rachel directly at rdavis@cohncounseling.com