Believe in yourself and all that you are. Know that there is something inside of you greater than any obstacle.
– Christina D. Larson
Welcome to Cohn Counseling, a destination where our therapists provide support for children, adolescents, young adults and families, while teaching new skills to manage and overcome life’s challenges. Our therapists’ mission is to provide a relaxed and safe environment where you feel understood and supported. Whether you or your child are experiencing a situational life change or an on-going struggle, the therapists at Cohn Counseling are dedicated to a collaborative approach that assists individuals and families with the ability to express and manage emotions in an effective and healthy manner. We truly believe that everyone deserves to feel empowered– by working through challenges, maximizing your strengths, and living an emotionally balanced life.
a time for you to work one on one with a trained professional to learn new ways to manage the obstacles and challenges you may be struggling with
childhood & adolescence is an important developmental stage during which extra support and strategies could be beneficial in dealing with challenges endured
a warm and supportive environment where you can come together to improve your overall functioning and communication
provides a skills based, problem-focused & time-limited group environment to learn and support one another in similar situations as yourself
Depression
If you are feeling sad, helpless, a lack of motivation, and find yourself struggling with daily functioning it is important to seek help from trained professionals to help you get back on your feet.
Anxiety
Everyone experiences anxiety periodically. But, when such feelings interfere with daily function, therapy can be helpful in teaching new strategies to manage emotions and overcome uncomfort.
Low Self-Esteem
Therapy can be helpful in reminding us of how important and wonderful we are, strengthening our inner voice, especially in an age when social media feels like it has such importance.
Anger
Anger has risks, perhaps more than other emotions. If you find it lasting, destructive & effecting those who you love, therapy could help you explore its causes and learn ways to manage it.
